Specialty Areas: Anxiety, depression, trauma, relationship issues, family conflict, childhood concerns, mood stability, and self-esteem. I also help with cultural assimilation, acculturation stress, identity, life transitions, grief, immigration challenges, burnout, and adjustment to new environments. Other focuses are stress management, emotional regulation, interpersonal issues, and resilience building.

Treatment Approaches: Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Person-Centered Therapy, Strengths-Based Therapy, and Motivational Interviewing. I also incorporate Mindfulness-Based approaches, Trauma-Informed Care, and culturally responsive practices to support each client’s unique background and experiences. My approach is integrative and collaborative, allowing me to tailor interventions to best meet your individual needs and goals.

Treatment Modality: Individual therapy for adults and adolescents (14+)

Languages: English and Spanish

Specialty Areas: Divorce, parenting, co-parenting, anxiety, depression, codependency, and substance abuse.

Treatment Approaches: DBT-informed, CBT, solution-focused, and mindfulness.

Treatment Modality: Adult and teenage individuals.

Languages: English

Specialty Areas: Substance use, Sexual Abuse Recovery, Trauma, Empowerment, and Self-Worth.

Treatment Approaches: CCBT, Mindfulness, Art, Person-Centered/Humanistic Approach, and Faith-based if requested.

Modality: Women, Adolescents, and Teens.

Languages: English

Specialty Areas: Anxiety, Depression, Grief, Trauma, Substance Abuse, Self-Esteem, Goal Setting

Treatment Approaches: Person-Centered, Cognitive Behavior Therapy, Mindfulness, Solution-Focused.

Treatment Modality: Individual therapy - ages 13+

Languages: English

Specialty Areas: Anxiety, Depression, Personality disorders, Substance abuse disorder, relationships, stress management, and emotion regulations.

Treatment Approaches: CBT, DBT, motivational interviewing, personal centered

Treatment Modality: Individual therapy, EMDR trained, 13+

Languages: English

Specialty Areas: Anxiety disorders, attention deficit/hyperactivity disorder (ADHD/ADD); childhood behavioral problems; depression; family, parent, and child Issues; grief and loss; mood disorders; obsessive-compulsive disorder; and PTSD, trauma, and abuse.
Treatment Approaches: Motivational interviewing, mindfulness-based stress reduction, trauma-informed care, positive youth development model, cognitive behavioral therapy, and acceptance and commitment therapy.
Treatment Modality: Individuals, families, adults, adolescents, and ages 13+
Languages: English

Specialty Areas: Depression, anxiety, anger, changes/transitions in life, conflict, existential questions, family relationships, and marriage/partner relationships.

Treatment Approaches: Acceptance Commitment Therapy (ACT) and Solution Focused Therapy (and to a lesser degree, other therapeutic approaches)

Treatment Modality: Individual, couples, adult, and teenage (13+)

Languages: English

Specialty Areas: Divorce, parenting, co-parenting, anxiety, depression, codependency, and substance abuse.
Treatment Approaches: DBT-informed, CBT, solution-focused, and mindfulness.
Treatment Modality: Adult and teenage individuals.
Languages: English