Krista Matthews, LMSW, (Telehealth Only)
About
“Good afternoon. My name is Krista. I am wondering if this is finally the time to become the best version of yourself. I can help with that.”
I have been engaged in the counseling psychology field for quite some time, and I thoroughly enjoy what I do. It’s a privilege to offer a safe space for people who may have gotten stuck somewhere in their life. I have successfully worked with people who struggle with depression, anxiety, substance use, bipolar disorder, post-traumatic stress disorder, and sleep issues, and I also provide couples counseling. I primarily work with adults 18 and older, with exceptions made for LGBTQ+ clients and those navigating substance use.
I use a combination of approaches including CBT, attachment theory, somatic work, and creating a space where you feel heard and validated. I also explore how the mind and body work together to support overall health — whether you’re an athlete looking to optimize performance or simply someone who wants to use their body to feel better.
I look forward to getting to know you, understanding where you are, and working together toward a life where you feel that you belong.
Good Fit For
Adults navigating depression, anxiety, bipolar disorder, or PTSD
Individuals working through substance use or recovery
People experiencing sleep challenges or stress-related burnout
LGBTQ+ individuals seeking an affirming, supportive space
Couples looking to improve connection and communication
Athletes or individuals interested in mind-body wellness and performance
Anyone feeling stuck and ready to move toward meaningful change
Specialty Areas: Depression, Anxiety, Bipolar Disorder, Post-Traumatic Stress Disorder, (PTSD), Substance Use, Sleep Issues, LGBTQ+ Support, Mind-Body Wellness, Athletic Performance
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Attachment Theory, Somatic Work, Validation-Based Care
Treatment Modality: Individual Therapy and Couples Counseling for adults (18+); exceptions made for LGBTQ+ youth and substance use
Languages: English
Insurance Accepted
In-network with:
Aetna
Blue Cross Blue Shield (PPO, Traditional, BCN)
Cigna
Priority Health (HMO/PPO, Medicaid)
United Healthcare (Commercial, Medicaid)
Also accepts:
Medicaid plans (Molina, McLaren, Blue Cross Complete)
Coverage can vary by plan. Use the Schedule Appointment button below and we’ll help confirm your benefits before your first visit.