Individual Therapy for Adults
Feel more like yourself again with support built around your goals. Whether you’re navigating anxiety, life transitions, relationships, or stress, our therapists are here to guide you forward. Choose a provider below to learn more and book your first appointment.
Specialty Areas: Divorce, parenting, co-parenting, anxiety, depression, codependency, and substance abuse.
Treatment Approaches: DBT-informed, CBT, solution-focused, and mindfulness.
Treatment Modality: Adult and teenage individuals.
Languages: English
Insurance In-network with: Aetna, ASR, Cigna, Priority Health (HMO/PPO, Medicaid), United Healthcare (Commercial, Medicaid). Also accepts Medicaid plans: Molina, McLaren, Blue Cross Complete
Specialty Areas: Sports Performance, Anxiety, Life Transitions, Self-esteem, Trauma
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Solution-focused, Restorative Practices, Mindfulness approaches, and Psychodynamic approaches
Treatment Modality: Individual therapy for adults and adolescents (14+). All sexes/genders are welcome.
Languages: English
Insurance In-network with: Aetna, ASR, Cigna, Priority Health (HMO/PPO), United Healthcare (Commercial, Medicaid). Also accepts Medicaid plans: Molina, McLaren, Blue Cross Complete
Specialty Areas: ADHD, interpersonal relationships. anxiety, depression, codependency, and substance abuse.
Treatment Approaches: DBT-informed, CBT, solution-focused, and mindfulness.
Treatment Modality: Adults 18+
Languages: English
Insurance In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO, Traditional, BCN), Cigna, Priority Health (HMO/PPO, Medicaid), United Healthcare (Commercial, Medicaid) Also accepts: Medicaid plans (McLaren)
Specialty Areas: Depression, Anxiety, Trauma, Life Transitions, Relationships and Socialization
Treatment Approaches: Humanistic foundation-Maslow and Rogers, Brief Solution Focused, CBT (motivational interviewing), TFCBT (children/youth and their parents), and Mindfulness Practices
Treatment Modality: In-Office, Telehealth, and Community-Based
Languages: English/Spanish
Insurance In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO, BCN), Cigna, Priority Health (HMO/PPO, Medicaid), United Healthcare (Commercial, Medicaid) Also accepts: Medicaid plans (Molina, McLaren, Blue Cross Complete)
Specialty Areas: Divorce, parenting, co-parenting, anxiety, depression, codependency, and substance abuse.
Treatment Approaches: DBT-informed, CBT, solution-focused, and mindfulness.
Treatment Modality: Adult and teenage individuals.
Languages: English and Spanish
In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO, Traditional), Blue Care Network (BCN)
Specialty Areas: Anxiety, depression, trauma, relationship issues, family conflict, childhood concerns, mood stability, and self-esteem. I also help with cultural assimilation, acculturation stress, identity, life transitions, grief, immigration challenges, burnout, and adjustment to new environments. Other focuses are stress management, emotional regulation, interpersonal issues, and resilience building.
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Person-Centered Therapy, Strengths-Based Therapy, and Motivational Interviewing. I also incorporate Mindfulness-Based approaches, Trauma-Informed Care, and culturally responsive practices to support each client’s unique background and experiences. My approach is integrative and collaborative, allowing me to tailor interventions to best meet your individual needs and goals.
Treatment Modality: Individual therapy for adults and adolescents (14+)
Languages: English and Spanish
Insurance In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO), Priority Health (HMO/PPO) Also accepts: Medicaid plans (Molina, McLaren, Blue Cross Complete)
Specialty Areas: Depression, anxiety, anger, changes/transitions in life, conflict, existential questions, family relationships, and marriage/partner relationships.
Treatment Approaches: Acceptance Commitment Therapy (ACT) and Solution Focused Therapy (and to a lesser degree, other therapeutic approaches)
Treatment Modality: Individual, couples, adult, and teenage (13+)
Languages: English
Insurance In-network with: Aetna, ASR, Cigna, Priority Health (HMO/PPO, Medicaid). Also accepts Medicaid plans: Molina, McLaren, Blue Cross Complete
Specialty Areas: Anxiety, Trauma, Emotional Regulation, Chronic Stress, Chronic Pain, Insomnia, Life Transitions
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Brief Cognitive Behavioral Therapy for Chronic Pain (BCBT-CP), Trauma-Focused Therapy, Written Exposure Intervention, Behavioral Education for Insomnia, Emotional Regulation and Stress Management, Motivational Interviewing, and Mindfulness Approaches
Treatment Modality: Individual therapy for adults (18+)
Languages: English
Insurance In-Network With: Aetna, ASR, Blue Cross Blue Shield (PPO, Traditional, BCN), Priority Health (HMO/PPO, Medicaid), United Healthcare (Commercial, Medicaid). Also accepts Medicaid plans: Molina, McLaren
Specialty Areas: Men’s Mental Health, Boys & Adolescent Development, Anger Management & Emotional Regulation, Communication & Relationship Issues, Stress Management, Identity & Confidence Building, Trauma-Informed Care, Behavioral Challenges (Children & Teens), Family Dynamics
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Motivational Interviewing, Strength-Based Therapy, Person-Centered Therapy
Treatment Modality: Individual Therapy, Family Therapy (as needed), In-Person Sessions, Telehealth / Virtual Sessions
Languages: English
Insurance In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO), Priority Health (HMO/PPO) Also accepts: Medicaid plans (Molina, McLaren, Blue Cross Complete)
Specialty Areas: ADHD/ASD Psychological Evaluations & Psychotherapy for Women Issues, Self Esteem, Divorce, Trauma & Loss, Acculturation Stress, Identity Issues.
Treatment Approaches: Integrative, Evidence based, acceptance and insight oriented approaches
Treatment Modality: Individual Psychotherapy, Psychological Testing & Diagnostic Evaluations for Adults (18+)
Languages: English & Spanish
Insurance In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO, Traditional, BCN), Cigna, Priority Health (HMO/PPO, Medicaid), United Healthcare (Commercial, Medicaid). Also accepts Medicaid plans: Molina, McLaren, Blue Cross Complete
Specialty Areas: Anxiety, Depression, Substance Use Disorders, Eating Disorders, Borderline Personality Disorder
Treatment Approaches: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Motivational Interviewing
Treatment Modality: Individual Therapy for adults (18+)
Languages: English
Insurance In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO, Traditional, BCN), Cigna, Priority Health (HMO/PPO, Medicaid), United Healthcare (Commercial). Also accepts Medicaid plans: Molina, McLaren, Blue Cross Complete
Specialty Areas: Depression, Anxiety, Bipolar Disorder, Post-Traumatic Stress Disorder, (PTSD), Substance Use, Sleep Issues, LGBTQ+ Support, Mind-Body Wellness, Athletic Performance
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Attachment Theory, Somatic Work, Validation-Based Care
Treatment Modality: Individual Therapy and Couples Counseling for adults (18+); exceptions made for LGBTQ+ youth and substance use
Languages: English
Insurance In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO, Traditional, BCN), Cigna, Priority Health (HMO/PPO, Medicaid), United Healthcare (Commercial, Medicaid). Also accepts Medicaid plans: Molina, McLaren, Blue Cross Complete
Specialty Areas: Anxiety, Mood Disorders, Complex Trauma, Grief, Addiction, Relationships
Treatment Approaches: Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), Acceptance and Commitment Therapy (ACT), Attachment-Based, Person-Centered, Psychodynamic, and Trauma Focused
Treatment Modality: Individual therapy for adults and adolescents (14+), Couples (18+)
Language: English
In-Network With: Aetna, ASR, Blue Cross Blue Shield (PPO), Priority Health (HMO/PPO) Also accepts: Medicaid plans (Molina, McLaren, Blue Cross Complete)
Specialty Areas: Anxiety disorders, attention deficit/hyperactivity disorder (ADHD/ADD); childhood behavioral problems; depression; family, parent, and child Issues; grief and loss; mood disorders; obsessive-compulsive disorder; and PTSD, trauma, and abuse.
Treatment Approaches: Motivational interviewing, mindfulness-based stress reduction, trauma-informed care, positive youth development model, cognitive behavioral therapy, and acceptance and commitment therapy.
Treatment Modality: Individuals, families, adults, adolescents, and ages 13+
Languages: English
Insurance In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO, Traditional, BCN), Priority Health (HMO/PPO), United Healthcare (Commercial, Medicaid). Also accepts Medicaid plans: Molina, Blue Cross Complete