Specialty Areas: Anxiety, depression, trauma, relationship issues, family conflict, childhood concerns, mood stability, and self-esteem. I also help with cultural assimilation, acculturation stress, identity, life transitions, grief, immigration challenges, burnout, and adjustment to new environments. Other focuses are stress management, emotional regulation, interpersonal issues, and resilience building.

Treatment Approaches: Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Person-Centered Therapy, Strengths-Based Therapy, and Motivational Interviewing. I also incorporate Mindfulness-Based approaches, Trauma-Informed Care, and culturally responsive practices to support each client’s unique background and experiences. My approach is integrative and collaborative, allowing me to tailor interventions to best meet your individual needs and goals.

Treatment Modality: Individual therapy for adults and adolescents (14+)

Languages: English and Spanish

Insurance In-network with: Aetna, ASR, Blue Cross Blue Shield (PPO, Traditional), Blue Cross Complete Medicaid, Priority Health (HMO/PPO, Medicaid) Also accepts: Medicaid plans (McLaren, Molina)

Specialty Areas: Anxiety, Trauma, Emotional Regulation, Chronic Stress, Chronic Pain, Insomnia, Life Transitions

Treatment Approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Brief Cognitive Behavioral Therapy for Chronic Pain (BCBT-CP), Trauma-Focused Therapy, Written Exposure Intervention, Behavioral Education for Insomnia, Emotional Regulation and Stress Management, Motivational Interviewing, and Mindfulness Approaches

Treatment Modality: Individual therapy for adults (18+)

Languages: English

Insurance In-Network With: Aetna, ASR, Priority Health HMO/PPO, Priority Health Medicaid, United Healthcare Commercial, United Healthcare Medicaid