Thomas Jachulski, LMSW

Throughout my career as a therapist, I’ve provided a variety of services to individuals and groups coping with acute behavioral health challenges, including suicide prevention and crisis intervention, counseling in substance abuse rehabilitation, and trauma-informed care in both residential and outpatient settings. My therapeutic approach highly draws from Cognitive Behavioral Therapy and ACT Therapy with a focus on collaborating with my clients to uncover and identify core beliefs and values and help them understand their relationship between their thoughts and feelings to achieve healthier and value-driven thoughts and behaviors.

I believe when behaviors are viewed as changeable and manageable, we are no longer limited to past patterns and cycles, but gain the potential to bring balance and control to our reactions, and ultimately, to our lives. I look forward to continuing to work with individuals and families to meet their unique challenges, and often interpersonal issues. I work to guide my clients to challenge unhelpful thoughts and behavioral patterns and to foster increased awareness to help improve the overall quality of life of each person.

Specialty Areas: Anxiety disorders, attention deficit/hyperactivity disorder (ADHD/ADD); childhood behavioral problems; depression; family, parent, and child Issues; grief and loss; mood disorders; obsessive-compulsive disorder; and PTSD, trauma, and abuse.
Treatment Approaches: Motivational interviewing, mindfulness-based stress reduction, trauma-informed care, positive youth development model, cognitive behavioral therapy, and acceptance and commitment therapy.
Treatment Modality: Individuals, families, adults, adolescents, and ages 13+
Languages: English