Human first; Therapist second.
Our therapists bring a wide range of expertise and approaches so you can find the one who is best equipped for your specific challenges and growth opportunities. But beyond being awesome therapists, you’ll find they are also awesome people, and the warm, welcoming feeling you have upon entering our door will continue on in the treatment room, each and every visit.
Interested in joining our team of therapists? Learn more here.
Specialty Areas: Anxiety, Depression, Substance Use Disorders, Eating Disorders, Borderline Personality Disorder
Treatment Approaches: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Motivational Interviewing
Treatment Modality: Individual Therapy for adults (18+)
Languages: English
Specialty Areas: Anxiety, Life Transitions, Grief, and Academic or Career stressors
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Mindfulness practices, and Somatic Awareness
Treatment Modality: 18+
Languages: English
Specialty Areas: Depression, Anxiety, Trauma, Life Transitions, Relationships and Socialization
Treatment Approaches: Humanistic foundation-Maslow and Rogers, Brief Solution Focused, CBT (motivational interviewing), TFCBT (children/youth and their parents), and Mindfulness Practices
Treatment Modality: In-Office, Telehealth, and Community and Home-Based
Languages: English/Spanish
Specialty Areas: Anxiety, Depression, Personality disorders, Substance abuse disorder, relationships, stress management, and emotion regulations.
Treatment Approaches: CBT, DBT, motivational interviewing, personal centered
Treatment Modality: Individual therapy, EMDR trained, 13+
Languages: English
Specialty Areas: Anxiety, Depression, Grief, Trauma, Substance Abuse, Self-Esteem, Goal Setting
Treatment Approaches: Person-Centered, Cognitive Behavior Therapy, Mindfulness, Solution-Focused.
Treatment Modality: Individual therapy - ages 13+
Languages: English
Specialty Areas: Men’s Mental Health, Boys & Adolescent Development, Anger Management & Emotional Regulation, Communication & Relationship Issues, Stress Management, Identity & Confidence Building, Trauma-Informed Care, Behavioral Challenges (Children & Teens), Family Dynamics
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Motivational Interviewing, Strength-Based Therapy, Person-Centered Therapy
Treatment Modality: Individual Therapy, Family Therapy (as needed), In-Person Sessions, Telehealth / Virtual Sessions
Languages: English
Specialty Areas: Depression, anxiety, anger, changes/transitions in life, conflict, existential questions, family relationships, and marriage/partner relationships.
Treatment Approaches: Acceptance Commitment Therapy (ACT) and Solution Focused Therapy (and to a lesser degree, other therapeutic approaches)
Treatment Modality: Individual, couples, adult, and teenage (13+)
Languages: English
Specialty Areas: Anxiety disorders, attention deficit/hyperactivity disorder (ADHD/ADD); childhood behavioral problems; depression; family, parent, and child Issues; grief and loss; mood disorders; obsessive-compulsive disorder; and PTSD, trauma, and abuse.
Treatment Approaches: Motivational interviewing, mindfulness-based stress reduction, trauma-informed care, positive youth development model, cognitive behavioral therapy, and acceptance and commitment therapy.
Treatment Modality: Individuals, families, adults, adolescents, and ages 13+
Languages: English
Specialty Areas: Divorce, parenting, co-parenting, anxiety, depression, codependency, and substance abuse.
Treatment Approaches: DBT-informed, CBT, solution-focused, and mindfulness.
Treatment Modality: Adult and teenage individuals.
Languages: English
Specialty Areas: Divorce, parenting, co-parenting, anxiety, depression, codependency, and substance abuse.
Treatment Approaches: DBT-informed, CBT, solution-focused, and mindfulness.
Treatment Modality: Adult and teenage individuals.
Languages: English
Specialty Areas: Sports Performance, Anxiety, Life Transitions, Self-esteem, Trauma
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Solution-focused, Restorative Practices, Mindfulness approaches, and Psychodynamic approaches
Treatment Modality: Individual therapy for adults and adolescents (14+). All sexes/genders are welcome.
Languages: English
Specialty Areas: Anxiety, depression, trauma, relationship issues, family conflict, childhood concerns, mood stability, and self-esteem. I also help with cultural assimilation, acculturation stress, identity, life transitions, grief, immigration challenges, burnout, and adjustment to new environments. Other focuses are stress management, emotional regulation, interpersonal issues, and resilience building.
Treatment Approaches: Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Person-Centered Therapy, Strengths-Based Therapy, and Motivational Interviewing. I also incorporate Mindfulness-Based approaches, Trauma-Informed Care, and culturally responsive practices to support each client’s unique background and experiences. My approach is integrative and collaborative, allowing me to tailor interventions to best meet your individual needs and goals.
Treatment Modality: Individual therapy for adults and adolescents (14+)
Languages: English and Spanish
Specialty Areas: Substance use, Sexual Abuse Recovery, Trauma, Empowerment, and Self-Worth.
Treatment Approaches: CCBT, Mindfulness, Art, Person-Centered/Humanistic Approach, and Faith-based if requested.
Modality: Women, Adolescents, and Teens.
Languages: English
What does therapy actually look like, and why do so many people hesitate to start?
In this conversation with Speak;Easy therapist Amanda, we explore what therapy really means, how the therapeutic relationship works, and why seeking help is often the strongest step someone can take toward healing.
Amanda shares insights from her work supporting individuals navigating anxiety, trauma, relationships, and life transitions. Together, we discuss common misconceptions about therapy, the importance of creating safe spaces for difficult conversations, and how meaningful change often begins with simply feeling heard.
At Speak;Easy, therapy is centered on connection, trust, and meeting people exactly where they are in their journey. This conversation offers a deeper look into the philosophy behind the practice and the real impact that thoughtful, compassionate care can have.